- Chest :
Wrap the tape measure beneath your armpits and around the broadest portion of your chest to measure it. Standing usually, without flexing or blowing up your chest, is essential. The tape measure should be snug but not so tight that it restricts breathing. - Length :
Your t-bottom t-shirt hem should fall a few inches below your waistline. Stand upright and measure from the high point of your shoulder to below your waist to determine your required length.










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